Hello all and Welcome to tonight’s
Circle, We will start, as usual, with Personal Grounding, Protection
and Opening Intent:
- Grounding -
- Protection -
- Opening Intent -
Nice to see you all, for the new
folks I’ll just explain …………..
The Grounding, Protection and Opening Intent that we all just carried
out is a routine that should be used before any attempt at either
working with or connecting to Spirit is attempted. Full details
of Grounding & Protection and other Circle Records can be found
on the Main Menu to the left of the chat lobby under the heading
‘Archive’ then select ‘Mediumship’.
When we have finished our Circle
we will use a Closing routine.
If anyone gets booted and can’t get back into Room - may I
please remind you to make sure that you Close properly.
I just want us to do a basic hello
between everyone in the room and get some energies moving so I am
going to ask for basic a/s/l from all everyone here tonight.
I think most of those ages can be
divided by the magical '21' Some……… more than
twice???
M> Don't rub it in G! lol
Tonight we going to be doing a little
Meditation - but like all things in this Circle, the meditation
has an ‘aim'.
It’s nothing too deep or too serious - but hopefully it will
act as a taster of what is possible to come in later Circles when
we attempt full Opening and contact with Spirit
I believe, especially as we are all starting a new path together,
that Meditation is the most gentle of ways to open the door to Spirit.
Before we get onto the fun bit though
-
As we were getting ready to Open there was talk of illness and bugs
going around afflicting our Earth Plane loved ones. We are going
to send a little healing out- it doesn’t matter if you’re
Healer or not - all we are going to do is just sit here for a minute
- No typing
Just think about people
Near us or away from us
Known or not known by us
Just send them some loving energy to help them
So……….. a minute of this rooms powerful energy
going to all peoples that need support, love or just a plain olde
‘kindness’,,,,, begin please
G> We all back now?
All M> Yes
G> If anyone has a question please
type Y - we answer in rota xx
M> Something feels very powerful tonight?
G> There is a lot of energy in the room > Are you comfortable
with it?
M> Yes
G> Enjoy it - being aware - is another step on your path xx
G> I know I go on and on and
on about Grounding & Protecting,,,,,but,,,if you are aware that
the energy here tonight is so powerful, imagine how strong it may
become when we go into a closed room?
So - to ensure that we don’t get over-whelmed by this powerful
flowing of energy - we HAVE to make sure that we are fully Grounded
and Protected.
Before we can move into closed Circle - Grounding & Protecting
has got to be routine with us.
Next week I’ll be inviting
others to Grounding & Protecting the room - by then we can be
sure that we will be over our shyness ?? I would like to see a scroll
of Ys !
All M> Y
See how easy it is? Even typos don’t matter - it’s your
personal contribution and intent that counts
M> A nice way to use all this
lovely energy is to put it in a nice healing pool so we can all
bathe in it
G> A nice idea M but I want to leave the deeper meds until we
are in closed Circle and we are all confident with our personal
Grounding & Protecting
G> Does anyone want to contribute to the room before we move
to our main topic?
All M> No
OK…………Meditation
it is then!…..(gives fingers a drink)
Meditation, in one form or another,
has been around for over 5000 years
Investigation of Meditation by doctors revealed;
that during sleep the metabolic rate is reduced by 12% over a period
of hours
however,
during Meditation the metabolic rate is reduced by 16% in minutes
Meditation produces a state of rest
that is deeper than sleep but the mind remains aware and alert -
there is no loss of consciousness as there is when we sleep. This
is referred to as a restful alertness
There are many other benefits attributed
to Meditation - Classes in Meditation are held on this Site - please
see Notice Boards for full details.
Within our Circle tonight it’s
our combined energies, utilizing restful alertness that we are going
to employ.
Turning our attention from external distraction to the inner depths
of our minds - here beyond our conscious and sub conscious mind
lies a pure energy. Contained at this deeper level we can also discover
what we call our intuition and awareness. I believe that within
this deeper level is the doorway to our finding and accepting our
Spirituality and by pushing open the door we invite our Spirit friends
to come forward and communicate with us
So…………………
with no bed of nails, no Yogic postures, no brown rice diets
and no chanting wearing purple robes under the full moon……………..
Let’s see where we can go
Please come with me as I go on one
of my regular walks…..
It’s a warm sunny day
We are going to walk in our favourite field and find a nice grassy
slope under the shade of our favourite type of tree - Oak, Ash,
Beech; even if we don’t know its type- we have a mental picture
that we can use
Sit in the shade of this tree and look across the meadow - to the
sun kissed horizon
Smell that breeze
Listen to the water, falling over rocks and into a cool pool, in
the valley off to your side
Take a big sniff of that breeze………….
Smell the cool of that water……
Close your eyes for a few seconds and just……………………..
enjoy
You may become aware of a friends
approach
You may see them - you may just feel and know they are with you
As you sit enjoying this place where
you are now as you become aware of laughing and giggles from the
valley below
Young children’s voices
The sound of splashing water and their voices becomes louder now
as you walk in their direction
You’re quite near them now - look down, they are Native American
children
See them enjoying the water
and the air on their bodies
As you share their glee and laugh with them - they look up and see
you
They laugh back at you with welcoming smiles and deep, smiling eyes
You find a comfortable rock near the pool and sit down
Sit and enjoy their play
G> Did anyone join you back there at your tree?
> Y or N
Many M> Y
G> Are you comfortable with your friend sharing this with you?
Many M> Yes
Let us refocus on our view of the
pool now
It must be home time - the kids
are leaving the pool
Beckoning for you 2 go with them
Enjoy the short walk - go with them
They chatter away to you
You watch their faces and their eyes - you don’t understand
them - nor you them
But you know you are at one
As you look up from them you see
a tepee in the distance
A few mums are waiting in front of the nearest one
The kids lead you to it
As you draw closer begin to acknowledge the welcoming smiles of
the women as they watch your approach
The children have gone
You and the women stand by the entrance to the tepee
They bid you to enter
It feels cool and dark and welcoming as you go in
Let your eyes get adjusted to the new environment
Slowly gaze around the walls of this huge tent
Admire the patterns of the woven carpets
Follow the strokes of the Signs and Symbols that are painted on
the Buckskin walls
There may be one that really gets your attention
You can keep this image with you - if you would like to
(but remember - its rude to stare for too long xx)
G> Are you all comfortable in
this place ?
All M> Yes
Sit down on the stool being offered
to you
Sip the fresh, cool water that’s offered too
Three of the women who were with you at the entrance appear and
come and sit in front of you
With them they have a huge 'bag'
Made of a dark rough platted fabric, decorated with painted symbols
you can’t fully see
They sit down in front of you and
open the neck of this bag
With the open bag in front of them and their eyes closed
First one and then each in turn
they flick their hands- as if shaking water droplets off - at the
open bag
Without words they offer you the bag now
From their gestures you know that they were mentally throwing things
into this bag
Well - You’ve got a few things you’d like to throw in
too!
lack of patience
envy
anger
greed
and all those other nasty human traits that have been ‘nipping
our heels’ lately;
a silly argument
a harsh word or an ill timed gesture…………
All those little things that ....we just wish we hadn’t....done/said
etc etc
So - use this opportunity to settle these matters and then get rid
of them into the open neck of this big olde bag
When you have finished sit back and enjoy some more of that cool
water on offer
When you are ready to rejoin us here in Circle please type OK
All M> OK
G> While you were sipping your
water did you notice how your friends sealed the bag and it was
taken out of the tent?
Quietly removed
Gone
Have another sip of that refreshing water and get ready to say our
goodbyes
for we have to return to our own village
Feel the joy and warmth of love accompany you as you leave the tent
behind and make your way home
Past the rock pool - you can still remember the joy in the kids
laughter,
Still bouncing about over the rocks as the water tumbles and runs
You smile when you look up and see your tree - back where you knew
it would be
Take a short breather under its shady bows
Look back to where you can still hear the water falling
Just the sound of water now
Gaze around; enjoy a few deep breaths of that clear air
Your friend gently slips away -
and you notice that the Sun is starting to set
And now you must leave…. A short stroll
Back down the warm scented evening lit meadow and lane
Bringing you back to your home
Back here to the reality of tapping @ your keyboard - as I now ask
you all
To please type OK when you are back to this Circle
All M> OK
G> Do any of you feel ‘lighter’ after that? - I always
do
M> I put a trunk in
G> So long as the stuff in the trunk is relevant - it will fit
- However, when using this ‘clearing out’ routine, it
is better to put all the 'dross' we are carrying around into the
bag item by item.
Look at it closely, piece by piece, to make sure you do know what
it is your dumping that way you will know exactly what you got rid
of
You can use this Meditation at home
- its gets rid of ‘baggage’, (earth anchors).
However - it is not to be used as an escape from things 'we can’t
be bothered' about
Nor is it intended as means of dumping turmoil that you have created
either
Its about honesty and facing up
to the consequences of your daily actions
Remember…..if you do the crime - the time is yours too!
G> Any questions or comments before we Close?
M> Yes G - How come I saw the
tepee, very clearly, before you stated it ?
G> Maybe the path opened up to you quicker than I could unroll
it
It’s your personal Meditation (and path) - I’m just……a
Guide
M> Understood thank you
G> All get ready to close now
please
- Closing Routine -
Circle is closed
Mystic
Familiar Home
Free
Psychic Chat Rooms
Esoteric Library
Development
Archive
Written by Filgrave, Designed &
Editing by Sol © Mystic Familiar 2003-04
