Here is a powerful meditation
we can do right now for cleaning chakra's from
Doreen Virtue’s "The Lightworker’s
Way":
Take a deep breath through your
nose and hold it for about four seconds, exhale
slowly through your mouth, now do this again…..slowly
Completely relax….slowly .release all
the tension in your body, see it flowing down
through your feet into mother earth to be transformed……
Visualize or feel a round and transparent ball,
coloured in a beautiful shade of ruby red, floating
inside your body near the base of your spine.
This is your "root chakra" the centre
of your strength and individuality.
Mentally look at or sense the ball. Notice if
it has any areas of darkness. These are energy
imbalances, and you can immediately wash them
away by simply intending the ball to be perfectly
clean.
Hold the image of your beautifully transparent
ruby red ball in your mind and see it illuminated
from the inside with powerful, pure white light.
This is the universal light of God, of all power,
love and knowing.
Inhale deeply through your nose, and watch or
feel how your breath increases the intensity
of white light inside the red sphere.
Continue breathing in and out deeply to fan
the intensity of the white light inside the
red ball, until it is perfectly clean and transparent.
Next, move your attention upward about three
inches until you see or feel a beautiful orange
glass ball floating within you.
This is your "sacral chakra, " the
regulator of your physical desires. Scan the
ball for any areas of darkness. Breathe in deeply
to fan the white light within the chakra’s
core to wash away all darkness instantly until
the ball is perfectly transparent, like orange
glass.
Now, concentrate on the area immediately behind
your navel. See or sense a beautiful clear yellow
ball within you, shining like a little sun.
This is your "solar plexus chakra,"
the area affected by your beliefs concerning
power and control.
Check to see if there are any opaque or dark
areas on your solar plexus. If there are, breathe
in deeply until the chakra becomes a brilliant
light yellow colour and is perfectly transparent,
like a sparkling ball of yellow glass.
Then, move your attention to your heart region.
Visualize or feel a gorgeous green glass ball
in your chest. This is your "heart chakra,"
the centre of your loving energy.
Scan the heart chakra for any shades of darkness,
and then deeply breathe them away with white
light. Fully illuminate the heart chakra from
within and feel it expand in your chest with
warmth and good energy.
Keep breathing until the green ball is perfectly
transparent and spotless.
Next, concentrate on your throat in the Adam’s
apple area. See or feel a ball in a beautiful
shade of light blue. This is your "throat
chakra, " the centre regulating the clarity
of all your communications.
Mentally scan the throat chakra, looking for
or feeling for dark areas. Take a deep breath
and watch it Illuminate the chakra from the
inside, making the light grow brighter and brighter
until it ignites into a white ball of light
in the chakra’s centre The white rays
completely cleanse the blue ball. See and feel
the ball as perfectly transparent, with no spots
or dark areas.
Then, move your attention to the area between
your two eyes, without forcing yourself in any
way, gently notice a round or oval ball between
your two eyes.
This is your "third eye chakra." Allow
the image of the chakra to become clearer and
clearer. Notice its colouring as shades of dark
blue mixed with some purple and white.
As the image becomes clearer, you may notice
that you are looking at an eyelid. If you don’t
see an oval or an eye-shaped object, then breathe
deeply and keep cleaning the chakra with white
light until the image becomes clear. Once you
get a glimpse of the third eye, notice whether
it is open or shut. If it is shut, ask it to
open and make eye contact with you. Allow the
third eye to communicate any loving messages
it may have for you.
When you are ready, place your attention on
the inside of the top of your head. This is
your "crown chakra," the area that
gives you access to universal wisdom. Feel or
see this chakra as a deep violet or purple glass
ball. Using your deepest breathing, clean the
crown chakra with white light until it is pristine.
The goal is a strong, clear, balanced energy
system. The more open, clear and balanced the
chakra, the more energy can flow through your
system. This energy is essential for vitality,
health, and continued spiritual growth.
Once I began doing this regularly I soon learned
that it makes a big difference to how I feel.
You will notice that you will feel more relaxed,
clearer of focus and alive.
The Human Energy Field
Session 6 Excerpt
The Human Energy Field or Aura
is an energetic, multidimensional field that
surrounds penetrates, and is the human body.
It has rivers of energy called meridians that
nourish every organ and cell in our bodies.
These rivers are supplied by cone shaped vortexes
of energy called chakra's These chakra's, in
turn, collect energy from the Universal Energy
Field that is all around us. When blocks accumulate
in the field, a disruption in the flow of energy
through the Chakra's result. It is these blocks
that disrupt the Harmony in the field and eventually
are the cause of disease, as well as, emotional
and mental disorders in the physical body. During
a healing session, the field is cleared of blocks,
the chakra's are restructured and a new level
of awareness is reached.
Link to
The
Seven Chakra Meanings
Link to Introduction
to Chakras in Healing
Written by Amberdrake,
Designed & Editing by Sol © Mystic
Familiar 2003
