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Cleansing
Your Chakra's
- How to Cleans Chakras
Session 6 (16-09-03)
Several weeks ago we had a session
on charka's, what they are and how they work, this session will be
an extension of that circle and tonight we will cover cleansing the
charka's.
When all the chakra's are whirling,
lit up or open, bright and clean, then our chakra system is balanced.
When a chakra becomes blocked, damaged, or muddied with residual energy,
or plaque then our physical and emotional health can be affected.
This can occur as the result of negative or incomplete belief systems.
The effects of our habits, feelings, beliefs, thoughts, fears and
desires can be found in our chakra. The way we eat and exercise how
we deal with our emotions will be imprinted on our energy bodies.
Cleansing one’s charka's. therefore
is very beneficial for body, mind, and spirit. It helps the aura’s
energy to stay as pure as possible and can increase intuitive ability.
I do this at least once a week to help raise my vibrations and eliminate
any "plaque" that accumulates from negative thoughts and
energies.
Here is a powerful meditation we can
do right now for cleaning chakra's from Doreen Virtue’s "The
Lightworker’s Way":
Take a deep breath through your nose
and hold it for about four seconds, exhale slowly through your mouth,
now do this again…..slowly
Completely relax….slowly .release all the tension in your body,
see it flowing down through your feet into mother earth to be transformed……
Visualize or feel a round and transparent ball, coloured in a beautiful
shade of ruby red, floating inside your body near the base of your
spine. This is your "root chakra" the centre of your strength
and individuality.
Mentally look at or sense the ball. Notice if it has any areas of
darkness. These are energy imbalances, and you can immediately wash
them away by simply intending the ball to be perfectly clean.
Hold the image of your beautifully transparent ruby red ball in your
mind and see it illuminated from the inside with powerful, pure white
light. This is the universal light of God, of all power, love and
knowing.
Inhale deeply through your nose, and watch or feel how your breath
increases the intensity of white light inside the red sphere.
Continue breathing in and out deeply to fan the intensity of the white
light inside the red ball, until it is perfectly clean and transparent.
Next, move your attention upward about three inches until you see
or feel a beautiful orange glass ball floating within you.
This is your "sacral chakra, " the regulator of your physical
desires. Scan the ball for any areas of darkness. Breathe in deeply
to fan the white light within the chakra’s core to wash away
all darkness instantly until the ball is perfectly transparent, like
orange glass.
Now, concentrate on the area immediately behind your navel. See or
sense a beautiful clear yellow ball within you, shining like a little
sun. This is your "solar plexus chakra," the area affected
by your beliefs concerning power and control.
Check to see if there are any opaque or dark areas on your solar plexus.
If there are, breathe in deeply until the chakra becomes a brilliant
light yellow colour and is perfectly transparent, like a sparkling
ball of yellow glass.
Then, move your attention to your heart region. Visualize or feel
a gorgeous green glass ball in your chest. This is your "heart
chakra," the centre of your loving energy.
Scan the heart chakra for any shades of darkness, and then deeply
breathe them away with white light. Fully illuminate the heart chakra
from within and feel it expand in your chest with warmth and good
energy.
Keep breathing until the green ball is perfectly transparent and spotless.
Next, concentrate on your throat in the Adam’s apple area. See
or feel a ball in a beautiful shade of light blue. This is your "throat
chakra, " the centre regulating the clarity of all your communications.
Mentally scan the throat chakra, looking for or feeling for dark areas.
Take a deep breath and watch it Illuminate the chakra from the inside,
making the light grow brighter and brighter until it ignites into
a white ball of light in the chakra’s centre The white rays
completely cleanse the blue ball. See and feel the ball as perfectly
transparent, with no spots or dark areas.
Then, move your attention to the area between your two eyes, without
forcing yourself in any way, gently notice a round or oval ball between
your two eyes.
This is your "third eye chakra." Allow the image of the
chakra to become clearer and clearer. Notice its colouring as shades
of dark blue mixed with some purple and white.
As the image becomes clearer, you may notice that you are looking
at an eyelid. If you don’t see an oval or an eye-shaped object,
then breathe deeply and keep cleaning the chakra with white light
until the image becomes clear. Once you get a glimpse of the third
eye, notice whether it is open or shut. If it is shut, ask it to open
and make eye contact with you. Allow the third eye to communicate
any loving messages it may have for you.
When you are ready, place your attention on the inside of the top
of your head. This is your "crown chakra," the area that
gives you access to universal wisdom. Feel or see this chakra as a
deep violet or purple glass ball. Using your deepest breathing, clean
the crown chakra with white light until it is pristine.
The goal is a strong, clear, balanced energy system. The more open,
clear and balanced the chakra, the more energy can flow through your
system. This energy is essential for vitality, health, and continued
spiritual growth.
Once I began doing this regularly I soon learned that it makes a big
difference to how I feel. You will notice that you will feel more
relaxed, clearer of focus and alive.
The Human Energy Field
Session 6 Excerpt
The Human Energy Field or Aura is
an energetic, multidimensional field that surrounds penetrates, and
is the human body. It has rivers of energy called meridians that nourish
every organ and cell in our bodies. These rivers are supplied by cone
shaped vortexes of energy called chakra's These chakra's, in turn,
collect energy from the Universal Energy Field that is all around
us. When blocks accumulate in the field, a disruption in the flow
of energy through the Chakra's result. It is these blocks that disrupt
the Harmony in the field and eventually are the cause of disease,
as well as, emotional and mental disorders in the physical body. During
a healing session, the field is cleared of blocks, the chakra's are
restructured and a new level of awareness is reached.
Link to
The
Seven Chakra Meanings
Link to Introduction
to Chakras in Healing
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Written by Amberdrake, Designed &
Editing by Sol © Mystic Familiar 2003
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