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Centering,
Grounding & Connecting
Session 13 Continued (23-1-04)
I’d
like to welcome each of you here tonight.
This is an interactive healing circle
for all levels of development.
This
is circle going to be a little different
from previous circles; we will be focusing
more on healing each other as well as
those who come seeking our services. A
lot of teaching will be taking place during
this process giving each of you a working
knowledge of how to apply healing on yourselves
as well as others.
We will
begin by opening this Healing Circle with
a prayer. We ask the Creator to guide
and protect us and enable us to find peace
within. May we trust our highest power
that we are exactly where we are meant
to be. May we not forget the infinite
possibilities that are born of faith.
May we use those gifts that we have received
and pass on the love that has been given
to us. May we be content knowing we are
a child of God. Let his presence settle
into our bones, and allow our souls the
freedom to sing and dance. It is there
for each and every one of us.
A lot of teaching and sharing will be
taking place during this process, giving
each of you a working knowledge of how
to apply healing on yourselves as well
as others. I ask please, for sharing (input)
from any healers in the circle, and encourage
questions from any of the others who might
be attending for healing purposes. This
way we will all learn from each other.
Any energy
work in this case Healing is begun with
certain basic steps, the first of which
are centering and grounding. Centering
is meditation in action... staying in
the Light, Centering means remaining in
your calm inner center amidst the clamour
of everyday life. Being centered means
NOT allowing your Inner Light to be overshadowed
by stressful circumstances or negative
thoughts and emotions.
A good centering technique will require
only minimal attention, allowing you to
keep the majority of your attention on
the activity at hand. Here is a very easy
and effective centering technique. While
involved in whatever you are doing, bring
some attention to your breathing... not
your full attention... just enough to
bring you back to your calm center. Breathe
a little more slowly and deeply. Do this
while we continue chatting.
Next we will ground. My personal favourite
is to visualize myself as a tree sending
down roots from the charkas on the bottom
of my feet. These roots travel swiftly
down into the earth’s core and draw
up rich dark Mother Earth energy spiralling
up and throughout my body. For those who
are new to healing all this work is done
using visualization. See the roots growing
and branching out as you breathe. Then
mentally draw up the earth energy into
your body. Feel it flowing and surging
up your legs, into your trunk and, down
your arms, up into your neck and head
and out through your crown charka. Please
don’t feel shy if you have any questions
feel free to ask. So let’s try this
method now while we continue to breath
slowly and deeply. See the roots growing
and branching out as you breath, Then
mentally draw up the earth energy into
your body. You may feel tingling throughout
your body and this is normal it is the
energy you are raising. Now we are going
to connect to source. My method of connecting
is to open my crown charka and draw down
brilliant pure white light energy. This
is the universal energy and what I use
for healing. If you have your own method
that you are more accustomed to this is
great. Does everyone feel connected at
this point? Keep breathing slowly and
evenly…
M: I
feel a little spiny in my head, like I
felt like I moved to the left then right
is this ok?
G: Yes this is just the energy level being
raised, and this is
a good thing.
M: Am I supposed to be feeling pins and
needles?
G: This is ok it is also a sign of increased
energy you will become accustomed to it
in time.
G You may feel tingling through out your
body and this is normal it is the energy
you are raising.
Now that we are centered, grounded and
connected, we are going to build up energy
to project for healing purposes.
G: You
will have energy sensations as you have
mentioned, you may also feel warmth spreading
through out your bodies. What we are going
to do next is build up the energy to project
for healing.
I do this by extending my arms over my
head interlocking my fingers together
and then raising my two middle fingers
together and pointing them upward, thumb’s
up side by side. In this way I call down
an extra quick burst of energy to use
for healing. Kind of like a jump start.
I do this by visualizing a bolt of energy
coming down from above and directly to
the fingers. I see it like lightening
only painless. Then the energy is pulled
(or drawn) down and through the solar
plexus.
M: This
is the first time I have had a slow lazy
smile on my face for ages, does this make
sense>
G: Yes it does feels nice when connected,
this is the energy of the universe take
a moment to bathe in it, it is very soothing
and healing.
M: I can see purple and white balls in
front of my closed eyes.
G: That
is fine this is the energy coming into
your crown chakra you may even see swirls
of gold in there too.
M: Yes I saw yellow but didn’t say.
M: I am getting a headache.
G: Send some of the energy to ground.
See it flowing downward back into the
earth.
G: At this point does anyone have a request
for healing for themselves?
G: Will everyone please focus the energy
you have been raising to those who have
just requested.
M: I”ve got quite a bad tooth and
now it feels all warm.
M: Got my hand on the side of my bad tooth
and its really hotting up..wow..better
than paracetemol!
G: Now to focus your energy see it flowing
to those who have made requests; visualize
the energy flowing from your solar plexus.
This you will perceive as white light.
G: So by now this energy is building and
flowing strongly to those who have requested.
M: Could I have some for my head please?
G: You’ve got it.
M: I can see like a continuing S shape
whirling.
G: The names of those for whom healing
is requested are as follows:
Ali, Allen, Andrew, Angela Cindy, Cody,
Darlene, Dee, Goran, Harry, Ian, Ingrid,
Jean, Jessie, Joe, Joyce, Judith, Kevin,
Liz, Lucy, Miriam, Mish, Nadine, Norma,
Pauline, Peter, Ruth, Stuart, Sue, Tom,
Tracy, Tub, Chloes hubby, Liam, Paul,
Patsy, Mike, Jenn, Margaret, Claire, Dave,
Sue, Angel, Pauline, Angela, Scott, Sue,
Gerry, Mary, Gerard, Kirk, Carol, Tyler,
Winn, Anna.
G: I
ask that each of you collectively visualize
this healing energy going out to those
listed above.
M: I’ve just seen a pair of tonsils
and an ear, and a tongue and Ive just
curled it up like a quilt??? But the tongue
was blue??
G: This must be for a reason, so I would
suggest that you send some of your energy
to these parts that you are seeing. Send
it energy, you may not know who it belongs
to but it does need healing or you would
not have seen it.
M: I have gone very hot and have tears
rolling down my cheeks various parts if
my body ache and I can't control it.
G: It seems that you are receiving healing
of another sort, this is called an emotional
release you are receiving healing to your
emotional body. The emotional body is
your energy body, and there are blockages
there which are being released with the
energy.
M: Starting to feel calmer but still shaky.
G: You will sleep very well tonight and
feel well tomorrow.
G: Lets us reach down deep within ourselves
and connect with and bring forth all the
love and light that dwells there and project
it out into the universe for those who
have requested. Visualize rainbow colour
rays of healing light passing through
our charkas and project it them to them.
So mote it be.
G: Let us thank the creator for the healing
that has taken place tonight and making
this all possible. I ask that we all be
protected as we leave by the Devine Light
of the Creator.
Before
we close I think we should visualize any
stray energy that we have generated being
drawn back into the circle and send it
to the person directly in front of you.
Thank you for coming and lending your
energy to this session.
May God Bless Each Of You!
Written by Amberdrake,
Designed & Editing by Sol © Mystic
Familiar 2003
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